Benefits of a Manicure
Manicures typically fall into a “pampering” category in health and beauty maintenance, but regular manicures are great for your overall health. Though it’s undoubtedly a luxurious experience, you may want to consider incorporating them into your regular self-care routine to keep your hands healthy, soft, and looking young!
Believe it or not, there are plenty of reasons to turn this occasional “splurge” into a frequent appointment. Take a look at just a few of the health benefits of regular manicures:
Blood Circulation. Part of the manicure process is getting a relaxing hand massage, focusing on your palms, fingers, and pressure points, and incorporating your arms. Massage can increase blood circulation throughout your hands and arms, even improve joint mobility and reduce muscle tension.
Skin Care. Another part of the manicure process is the exfoliation and moisturization of your hands. This keeps your hands healthy, removing dead skin cells, dirt and grime, and anything else causing roughness from day-to-day usage. Don’t be surprised if you leave your manicure with skin smoother than ever!
Nail Health. Regular manicures improve your nail health by making your nails stronger and cleaner, as well as removing dead skin cells and bacteria or germs that may be hiding in the small crevices of your nails/fingers.
Prevent Infections. Manicurists can see your hands and nails better than you can, meaning they can spot anything troubling or unhealthy. One of the biggest things manicurists see is the symptoms and signs of a fungal infection. With regular manicures, professionals can spot a fungal infection in its early stages so that you can treat and take care of it before it becomes problematic.
Mental Health. In addition to the physical benefits, there are plenty of mental health benefits to getting a manicure! People who receive regular manicures have noticed reduced anxiety and stress levels, increased confidence, improved self-esteem, and even increased productivity. Consider it like yoga, but with none of the physical stress!
Schedule your next manicure at Salon James! We have a variety of professional salon and spa services for those in Baton Rouge and surrounding areas. Here you can choose from a range of salon services such as hair, nails, facials, makeup, and massages. We also have day spa packages available.
Relax as we pamper you! Visit our website to book an appointment today or give us a call at (225) 636-2220.
Sources:
https://gloskinmedspa.com/blog/+6+Surprising+Benefits+of+Regular+Manicures+and+Pedicures+/106
https://www.2wavesbeautybar.com/post/10-health-benefits-of-getting-manicures-and-pedicures
https://www.julindassalon.com/blog/the-benefits-of-manicures-and-pedicures
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