The Benefits of a Day at the Spa

As the holidays near, your stress level is probably at an all-time high. Between getting the house ready for the family, making sure all the presents have been bought and going to holiday parties, there’s so much to get done. If you’re feeling tired and out of gas after the holiday whirlwind, here are some benefits of spending a day at the spa.

Reduces Stress and Anxiety

Stress and anxiety can not only take a toll on our mental health, but it can also impact our physical health. High blood pressure, digestion issues, and headaches can all be caused by high stress and anxiety levels. Massages, such as a Swedish massage, can help reduce the stress and anxiety you’re feeling, and to one step further, the incorporation of essential oils can also help.

Tension Relief

Muscle tension can be caused by a variety of reasons, but the most common are stress, overuse, and injury. If they go unattended to, there’s a risk of further injury and a more serious impact on your life. A deep tissue massage can be used to relax the muscles that are tense and can reduce the risk of more injuries down the road.

Help Fights Insomnia

Insomnia is when people have problems falling and staying asleep. It can be caused by a number of different issues, such as poor sleep habits, stress, anxiety, depression, and even lack of exercise. Different types of massages can help relieve stress and anxiety, and lead you to feel more relaxed and rested.

Injury Recovery

Regular massages can help people with sports injuries recover faster and increase their range of motion in injured areas. Targeted muscle groups will start to heal faster with the help of increased circulation and reduced inflammation.

If you’re looking for help with stress and anxiety after the holiday, Salon James can help. We have a full list of healing massages to choose from, including Swedish, Deep Tissue, Hot Stone,

Reflexology, and our Bodybrasion, which you can only find at Salon James! If you’re looking for that little extra bit of relaxation, you can add aromatherapy to any massage session. Give us a call today at 225-636-2220 to schedule an appointment today, or visit our spa service page on our website to read more about our wonderful massage services.

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References

https://www.epainassist.com/manual-therapy/spa-therapy/what-is-spa-therapy

https://www.woodhousespas.com/blog/2018/10/09/healing-art-massage-benefits-beyond-relaxation

https://www.gstatic.com/healthricherkp/pdf/insomnia.pdf

Eyelash Care & Maintenance

Your lashes are more than a part of your face you dress up each day, they do an important job: to help protect your eyes. But while we go through certain measures every day to help keep our skin healthy, many of us just skip over our lashes. Here are a few ways you can help keep your eyelashes healthy and happy.

Stay Away from Certain Types of Mascara

While waterproof mascara can seem like a reliable option, you should stay away from it, along with other long-wear formula mascaras. This is because the chemical makeup of the mascara can be extremely hurtful to your lashes, and make them dry and brittle. Another way it can do some damage to your lashes is when you go to take it off—it’s very hard to do so without tugging on your lashes one way or another. Instead, you should look for an everyday wear mascara that uses natural ingredients that won’t lead to irritated eyes.

Clean with Care

Every night and morning we wake up and take care of our skin and hair, but what about our lashes? When it comes to removing your makeup, and especially mascara, you want to pick something that’s going to nourish your skin and lashes, all while removing the dirt and makeup from the day. Many people choose to use a balm that helps remove makeup, and other prefer cream cleansers that help hydrate and boost moisture in dry skin and lashes. Whatever you decide on, make sure it’s going to help you take the best possible care of your lashes and skin.

Condition

What if you blow dried and straightened your hair every day, without ever conditioning it? This is how your lashes can feel, so you should consider incorporating a way to condition them each night. One easy way to do so is to use coconut oil to remove eye makeup. This is a great natural way to not only remove your makeup but also moisturize your skin and condition your lashes.

If you feel like your skin has been needing a boost, Salon James can help. We have a full range of facials and skin treatments that can help our your skin in whatever way you’re looking for. If you want to learn more about the facials and skin treatments we offer, please visit our website, or give us a call at 225-636-2220 to set up an appointment.

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References

https://onetwocosmetics.com/care-for-natural-eyelashes/

https://blog.freepeople.com/2018/01/how-and-why-to-take-care-of-your-eyelashes/

Simple Halloween Makeup Ideas and Tips

Looking for last minute Halloween makeup tips and ideas that are easy and will save you money? Whether you are looking for a dramatic cat eye or a punk rock look, grab the colorful makeup and transform your look with these three artistic Halloween makeup ideas and tips.

Cat Eye Makeup

Get a dramatic cat eye look with this simple makeup application. Start by applying a light highlighter around the eyes. The light color will help make the cat eyes pop. Then draw on cat eyeliner and trace the upper and lower lids from the inside out. After you draw on the cat eye makeup, add whiskers and a nose by drawing a small black nose on the bottom of your nose and draw a black line from the base of your nose to the tip of your upper lip. To finish the look, add a few dots with the tip of your eye liner above your upper lip and use black lipstick to draw on a black upper lip. This simple, inexpensive look will give your cat eye a quick Halloween makeover.

Sugar Skull

Looking for a more dramatic look than just a simple cat eye? Inspired by Day of the Dead, this sugar skull makeup application only requires four products. Find your favorite dark or black eyeshadow and start by making a smokey eye. Be bold with the application. The darker and bigger the color, the better the look! Once the smokey eye is done, grab black lipstick and fill in the nose. Find your brightest red lipstick and apply for a dimensional lip. The last step is to apply and customize your halloween sugar skull look with a black liquid eyeliner. Add different shapes and curls on your face to create a Day of the Dead look.

Rock Inspired Grunge

Find the rattiest rocker clothes and get ready to go grunge. The easiest look to create with only two makeup products. Using a dark eyeshadow, coat the eyelids with the dark eyeshadow shade. To add a little dimension, take black eyeshadow and apply on the outer and inner corner of your eyes and on the lower eyelid. The last step is to take a bright red bold lipstick and apply on your lips. Now your grunge look is complete within minutes.

Grab your artistic hand and make a statement with our Halloween face makeup tips and ideas. Be fierce with red lipstick or gothic with black eyeshadow; pull-together a complete showstopping Halloween makeup look even if it’s a last-minute costume idea. And if you're looking for a professional touch beyond Halloween, Salon James has a Makeup Bar services to truly stand out. Call us today at 225-636-2220.

Quick Makeup Tips to Make Your Morning Run Smoother

Applying your makeup in the morning can take a substantial amount of time, and often even more patience. If you’re in a rush to get your makeup done each morning, and want to simplify your makeup routine, here are a few quick makeup tips for a faster makeup application.

Keep it Simple

If you’re looking to make your morning routine more simple, and want to do it by cutting down on your makeup application, finding the features you want to highlight and accentuating them is the way to go. Whether you love your brows, want to rock a new matte lip color, or want to make your cheeks pop, pick your favorite feature and turn it into a showstopper.

Think Moisturizer

Before you leave for the day, even if you’re in a rush, always remember to apply the real foundation: moisturizer. This is one of the most important parts of your morning routine, and shouldn’t be skipped. This can help make blending your foundation easier, along with making sure your makeup stays where it’s supposed to and looks its best all day long.

Multitasking is Your Best Friend

If you’re someone who’s chronically late, multi-functional products may just be your new favorite thing. Forget crowded makeup bags and different products for everything, try picking up products that can act as two products in one. This can include a lip tint that can also be blush, bronzer that also acts as eyeshadow, and a pencil liner you can use for your brows and your eyes.

Try Stick Formulas 

Not only will trying a stick formula save you time, but it can also save you space. Clear your crowded makeup counter and try this quick fix for multiple things, including foundations sticks, blush sticks, concealer sticks, and even bronzer sticks. Keep in mind that with these you’ll be using your fingers to blend, so make sure your hands are always clean and that you always have some makeup wipes handy just in case.

If you’re looking for new products to make your makeup application quick in the morning, Salon James is your place to go. We can help give you some quick makeup tips that will help your morning run smooth. Visit our website to learn more about our makeup and other spa services.

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References

https://www.beautycrew.com.au/4-tips-to-perfect-your-makeup-on-the-go

How to Take Care of Your Skin in Humid Weather

Hot and humid weather can be annoying on a number of levels, one of them being what it can do to your skin. If you’re wondering how to keep your skin feeling fresh and smooth in humid weather, you’re not alone. Below you’ll find a few different ways you can help your skin beat the heat and humidity.

Wash Your Face

Washing your face often will keep it refreshed and feeling cool. Wash your face with a cleanser that works best for your skin, and doesn’t dry it out or irritate it. Before you wash your face with face wash, splash cold water on your face to prep it. A good face wash will cleanse impurities from your skin and help clear clogged pores.

Try a Weekly Facial

Humidity helps your skin collect more oil, dirt, and even pollution. A weekly facial can help keep your skin clear of everyday dirt and grime, and even keep it looking healthy and glowing. The best part about facials is you can either follow a facial routine, do one yourself at home, or if you’re feeling like you need a deep clean, you can consult a professional at a salon near you.

Avoid Touching Your Face

Heat and humidity tend to make us sweat more, and the urge to wipe your face or touch your skin increases with it. If your skin is acne prone, it will probably be harder to prevent acne with high humidity, however, one step you can take to prevent it is to not touch your face. This will decrease the chances of your pores being clogged, and if you feel the need to wipe your face, try wiping with a wet wipe or face wipe instead. You can also try a refreshing face mist to cool you off during a hot day. Doing these things can help prevent acne during this type of weather.

Eat Certain Foods

If you’re looking to add in some foods that will help keep your skin hydrated, try any of these:

• Black plums
• Mangos
• Watermelons
• Cucumber
• Litchis

If your skin needs a little extra pampering this summer, give Salon James a call today at (225) 636-2220 to set up an appointment, or visit our website to learn more about the services we offer that can keep your skin looking young and healthy!

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References

https://www.stylecraze.com/articles/how-to-take-care-of-your-skin-in-humid-weather/#gref

Treat Yourself to a Facial at Salon James

Getting a facial at Salon James lets your natural beauty shine even brighter! Feeling clean and revitalized not only makes you feel more confident, but will make you look even better. It’s time for some self care, so treat yourself to a regular facial and you will begin to notice these benefits.

1. It’s Healthy: Purifying and deep cleaning will leave your skin looking healthy and natural. From once a month to every six weeks, getting a facial will leave you with amazing results: less breakouts, smoother skin, and a beautiful glow.
2. Special Care: Sometimes your daily skin routine just won’t cut it. A customized facial for your specific skin type can really focus on your skin problems that other skin treatments can’t do.
3. Cleanliness: Facials deeply clean out all oils, toxins, and dirt. Along with normal build up, it will unclog pores, remove dead skin cells, blackheads, whiteheads, pimples and help for future breakout prevention.
4. Wrinkle Reduction: It may help slow down the aging process with a wrinkle prevention facial or try the Ultimate Stem Cell Simulation Anti-Aging Skin Treatment.

Facials Offered At Salon James

Hydrating Skin Treatment Express: 30 minutes of Hydration and Plumping, followed by a series of marine extracts, including mucopolysaccharides, provide the ultimate in humectant hydration therapy.

Signature Glycolic Peel: 60 minutes for one treatment and 6 treatments total will be pre-scheduled . This treatment will reduce fine lines and smooth your skin’s texture, removing dead skin cell.

Problem-Prone Skin Treatment: a 60-90 minute treatment that rebalances and offers a deep cleanse. Suitable for congested, problem-prone skin to improve blocked pores and acne conditions.

Acne Teen Facial: A custom facials for teens that rebalances, deep cleanses. Suitable for congested, problem-prone skin to improve blocked pores and acne conditions.

Ultimate Stem Cell Simulation Anti-Aging Skin Treatment: a 60-minute treatment with 3 seperate sessions. Stem cell stimulation technology, creates a unique RetinoPeptide/LYSODAG/Probiotic complex that increases protein genesis and decreases protease reaction. This anti-aging skin care works with your body’s natural structure to help skin properly digest, youthifying skin stem cells and nourishing your face.

Red Carpet Ready Facial: 45-60 minutes with your choice of 3 separate treatments for instant results, skin rejuvenation with improved elasticity, texture, tone and clarity. Visibly reduces the appearance of fine lines and wrinkles while brightening your complexion.

Diamond Microdermabrasion Facial: this 60-minute treatment uses professional diamond-tipped equipment, and provides deep, under-the-skin exfoliation.

Salon James is your go-to destination that is essentially three salons in one! Manicures, pedicures, day spas, massages, facials, waxing, makeup, and all of your beauty needs can be taken care of here at Salon James. For more information visit our website at www.salonjamesbr.com or call us at 225-636-2220.

The Pros of Having Short Hair

Many women get nervous when it comes to thinking about getting rid of their long, flowy locks and making the change to shorter hair. However, there are many different pros of having shorter hair, you just have to take the plunge.

1. It dries faster: Long hair is gorgeous, there’s no doubt about it, however, it can be incredibly high maintenance, especially when it comes to drying it. Even if you don’t wash your hair every day, drying long hair can be quite the chore, so the shorter dry time for your new hair will be an awesome upgrade.
2. It accentuates your facial features: Short hair can be cut in different ways to end up highlighting all the beautiful features of your face. If you’re not sure how you’d like your haircut to show off your features, make sure you ask your stylist about it, and they’ll recommend the best cut and style for you.
3. It can give your hair more volume: The longer your hair is, the less volume it’ll have near the roots, so cutting your hair is an easy way to give your look that added volume. Longer hair can also make your locks feel weighed down, even if you are taking proper care of it. If you’re looking to get that light and airy feel back, try chopping off some inches.
4. It can make it healthier: If you’re a fan of coloring your hair, and it just hasn’t felt the same for awhile, you may want to consider making the change to shorter hair. Cutting off dry and damaged ends can breathe new life into your hair, and give it back that bounce and shine you’re so used to having.
   
5. It’s perfect for the summer: Short hair is great for many reasons, but one of the best is how amazing it is during the summer. Not only is it low maintenance, but having less hair to worry about can keep you cooler during those hot summer days.

If you’ve been itching for a sassy new summer cut, stop into Salon James for the perfect style for summer. Our experienced stylists can give you the advice you need on the exact cut you should go with and can answer any questions you have about the styling and care of your new hair. Give us a call today at 225-636-2220 to set up your appointment today!

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References

http://www.jansellbiskwit.com/10-benefits-of-having-short-hair/

https://hair.allwomenstalk.com/pros-of-having-short-hair/4

What to Know About your Wedding Day Beauty Timeline

Many girls grow up imagining how they will look on their wedding day. No detail must be overlooked in order to achieve their ideal of bridal perfection; what style of dress would be the most flattering? How should I style my hair? What kind of jewelry would most compliment the dress?

While there are countless questions every bride must answer when it comes to planning their look, there’s no question that every bride is uniquely beautiful. But that beauty is, unfortunately, not something that just appears after a visit from your fairy godmother. Achieving your perfect look on your wedding day is a process that must begin long before you walk down the aisle. It normally takes a few hours to be ceremony ready, and that’s not counting the ways you should take care of your hair and skin in the weeks leading up to your big day!

Here are some quick beauty tips to consider for achieving your ultimate bridal look in a timely and stress-free manner:

• A professional hairstylist should begin with styling the bridesmaids’ hair first. You, the bride, should go last.
• Keep in mind that when it comes to make-up, each bridesmaid’s look, assuming they are getting it professionally done, takes an average of 35-45 minutes to complete. As the bride, you will require even more time to be camera-ready; we recommend allowing yourself 60-90 minutes to have your makeup perfectly in place.
• With this in mind, consider having at least two hairstylists and two make-up artists on hand to get hair and makeup done for the entire group as quickly as possible. This is especially true if you have a larger bridal party. Rule of thumb—the number of bridesmaids you have should be the minimum amount of hours you give everyone to get ready.
• Your professional photographer should begin taking pictures of you and your bridal party approximately one hour before the ceremony begins.

As a bride-to-be, you deserve to have all of your wedding-day dreams come true. Because this is a day you’ve been envisioning since childhood, it’s natural to want to look and feel your best. Getting wedding-ready long before your big day with these bridal beauty prep tips will guarantee you walk down the aisle as your most stunning self.

Salon James would be proud to help you and your bridal party achieve your perfect wedding-day look. Our extensive bridal package includes hair, nails, massages, and day spa services—everything you need to feel luxurious and pampered for this wonderful day. For more information on our bridal services, call us today at 225-636-2220 or visit us in person at 9636 Airline Highway Suite A in Baton Rouge.

How to Care for Your Hair In the Humidity

Whether you’re in the tropics or right here in New Orleans, you know that humidity can give your hair a mind of its own. However, there are a number of products out there can give us hope when the humidity hits. Continue reading below to learn more about these recommended products to help your hair through the hot and sticky weather.

Try Hair Smoothing Products

Hair smoothing and anti-frizz products are key when it comes to humidity, and can help keep any flyaways tame. Apply a hair smoothing product, such as Marajo Anti-Frizz Smoothing Serum, to soaking wet hair. You don’t want your hair to dry too much, as frizzy pieces can already form.

Oil and Shea Butter Are Your Best Friends

If your hair is on the thick or coarse side, oils and shea butter can significantly help you keep frizz to a minimum. If you have a thicker hair texture, Jamaican Black Castor Oil can help soften the hair, and pull out impurities that can stunt hair growth. If you have frizzier hair, shea butter can help you keep it tame, all while keeping it healthy and shiny.

Use the Right Shampoo

Just because a shampoo advertises that it will help with frizz, doesn’t mean it’ll actually do so. It’s important to find the right shampoo that will help control frizz for your hair type. Not only can you use shampoos and conditioners, but also thing about leave-ins that can continuously help keep frizz down after you get out of the shower. One brand that Hairstylist Aviva Perea loves is Sun Bum, which has an entire line of shampoo, conditioners, oils, and leave-ins available for use.

Finish Off Your Look with a Serum

The end goal with frizz is to make the outermost layer of your hair, otherwise known as the cuticle, to lay as flat as possible. According to celebrity hairstylist Derek Yuen, “Most anti-humidity products use silicone, but that can deflate the volume. Living Proof Satin Hair Serum is made without silicone, so you don’t have to trade off smoothness and shine for the volume.” Another recommended product is Klorane S.O.S. Serum with Peony.

If you have more questions about how to tame frizz in humidity, give Salon James a call at 225-636-2220 to set up an appointment today, or visit our website to see a full list of available services.

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References:

http://www.byrdie.com/hair-stylists-recommended-best-hair-products-for-humidity/slide6

How to Have Beautiful Hair, Even when you Travel

A vacation means a chance to explore a new place, to take a break from the hectic daily routine, and spend quality time with the people closest to you. But no matter how you best define a getaway, one thing is certain; you will be taking plenty of pictures of your experience.

In every picture you take on your next vacation, it goes without saying that you want to look your best. After all, these photos will represent memories you will carry with you for the rest of your life. Talk about pressure! And how can you look your best if you don’t feel confident with how your hair looks? It’s true what they say; good style and poise often starts with beautiful, healthy hair.

Here at home, you might have a hair care routine that involves frequent washing, conditioning, and pampering your hair with the best products you know make every hair day a great hair day. But when you travel, the products you normally use might not be the best solution. Sometimes, you may not even be allowed to travel with your preferred products (especially if you are flying).

Here are a few things you need to know about taking proper care of your hair while you travel on your next vacation.

Treat Yourself Pre-Flight

Most people opt to get their normal haircut shortly before leaving on vacation. Instead, try getting a professional blow-out service for a special treat that will make your hair look and feel amazing. This service normally includes a wash, dry, and style that will leave heads turning.

Pack Smart

Invest in travel-sized products during your upcoming vacation to ensure your hair is getting the love it needs and deserves while you’re away. For the sake of convenience and space, utilize small sample packets of shampoos, conditioners and lotions, you name it and there’s probably a smaller version out there!

You can also reuse old makeup and perfume containers to transfer your favorite products if you don’t want to invest in travel sizes.

Understand the Climate

If you are lucky enough to be travelling to a tropical destination, get a product for your hair that can handle the intense heat and humidity. We recommend a coconut oil hair mask or even an avocado hair mask.

Every vacation is about unvisited destinations, new adventures, and recharging the batteries. It’s also about properly capturing those memories with photos and videos that allow you to relive your unforgettable experience at the push of a button. Wouldn’t it be great to guarantee that you and your hair would look great in each of those photos? With the proper hair care, even when you travel, you will.

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For more tips on quality hair care while on vacation, talk to your friends and experts at Salon James. We can be reached by phone at 225-636-2220 or visit us in person at  9636 Airline Highway Suite A in beautiful Baton Rouge.

Let it Go! Avoid Spa Faux Pas

Let it go, let it go, can't hold it back anymore! Unless you‘ve been living under a rock, you know these famous words are from Disney’s Frozen princess Elsa. When you imagine booking a spa day, you’re probably envisioning walking out and feeling like a supermodel, maybe you even had a blowout to complete the look. However,  for every positive spa day experience, there are probably equally funny or cringe-worthy incidents. We want you to have a great and relaxing day.

Here are some ways make the most of your spa experience and oppositely, some things to avoid.

• Know your expectations: Make some phone calls to determine what type of treatment you’re looking for, and what the spa is known for, or specializes in. Many spas offer specials or services done specifically for your squad if that’s your intention. Also ask about cancellation policy, tipping, and required deposit.
• Make your intentions clear: If you are an experienced spa dweller and know exactly what you want, make those intentions clear, such as the type of pressure you would like during a massage, the temperature of the room, or products they use.  If you are a newbie, it might be a good idea to have a set of questions beforehand so you’re ready to ask before actually scheduling.  
• Arrive early! This is a big one, and one that is oftentimes overlooked. If you come early (about a half-hour) that gives us time to make you feel more welcomed and comfortable. We can give you a general tour if it’s your first time, or show you where you can put your belongings. This is our time to make you feel welcome and break the ice a little.
• Speak up: If anything is starting to feel uncomfortable or painful during your treatment let us know so we can adjust to your needs. Again, we want this to be a positive experience for you, so if you don’t say anything, we won’t know what techniques are satisfying for you.
• Medication awareness: If you’re currently taking any medication, or have an allergy and are uncertain about possible adverse side effects or health risks from some of our products, please check with your medical provider beforehand.

R.E.S.P.E.C.T Aretha Franklin belted out these memorable lyrics for a good reason. Please be respectful of other guests. This is especially true if you are with a group. We know you are excited and we are too, however, there are other guests who might find it disruptful if you are talking loudly, giggling, or being disruptive when they’re trying to unwind.
Create memories: Lastly, view the spa day as an investment in yourself and your health. We want you to return and will do everything we can to make your day memorable.

So spa dwellers, you need to think, “It's time to see what I can do, to test the limits and break through!” Sorry, more Elsa, because nobody can honestly let go of Frozen.

Visit our website http://www.salonjamesbr.com/ to book your life-changing spa day with us.

9636 Airline Hwy. Suite A • Baton Rouge, LA 70815

Call Us Today!  (225) 636-2220

New Year, New ‘Do: Hair Care Resolutions for 2018

A new year means different things to different people - but for most it’s an opportunity to say out with old and in with the new.  And for us beauty obsessives, it is a chance to revamp our hair care routines. This year, why not forego all the resolutions that are typically ditched by the end of January and focus instead on making some that can help result in better looking hair?

Damage Control

This is one of the most important hair care resolutions a person can make. And it doesn’t have to completely involve ditching the heat. What you want to do, however, is make sure your hair is always well protected and well taken care of which includes everything from a heat protector and SPF product to deep conditioning and nutrition. Wear a hat to protect your hair from extreme temperatures, use both commercial products and DIY concoctions to keep it healthy, protected, and maybe even reverse some of the damage that’s already been done.

Work With What You Got

The secret to a great hairstyle is one that looks natural and effortless, and there’s no better way to get a natural look than to work with what Mother Nature gave you! If your hair is curly then learn how to tame your curls and wear them proud. If your hair is straight then make the most of it and show it off with pretty hairstyles and hair accessories. Hairdos that cater for and enhance your natural hair texture and density will ensure that you don’t waste time fighting your locks every morning and that you end up with a look that naturally suits you.

Go For It!

Are you stuck in a hairstyle rut? In case the rational part of your mind is telling you that you really need a change, definitely add this point to your new year’s resolution. Getting rid of your security blanket is going to be hard, so brace yourself and don’t let the fears and insecurities get the best of you. And whether we’re talking about a new hair color, new hair care regimen, or a new cut, you can rest assured the end result will be so worth it.

Looking to update your hairstyle or perfect your current one? Salon James of Baton Rouge has a wide selection of haircare services that are customizable to the look you are going for. To schedule an appointment with one of our professional hairdressers, give us a call at (225) 636-2220 today!

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Sources:

http://www.salonjamesbr.com/

http://hair.allwomenstalk.com/new-years-hair-resolutions-to-make

https://www.popsugar.com/beauty/2016-Hair-Care-Resolutions-Mane-Addicts-39686262

https://www.onegoodthingbyjillee.com/how-to-make-a-coconut-oil-deep-conditioner-for-your-hair

https://pixabay.com/en/pink-hair-hairstyle-women-1450045/

https://www.pexels.com/photo/portrait-of-young-woman-247293/

https://www.pexels.com/photo/attractive-beauty-blond-cute-301290/